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Ayurveda (Ayurveda, "the complete knowledge for long life") or ayurvedic medicine is a system of traditional medicine native to India and practiced in other parts of the world as a form of alternative medicine. In Sanskrit, the word ayurveda consists of the words āyus, meaning "longevity", and veda, meaning "related to knowledge" or "science".
It is purely herbal based, its medication made from the roots, the leaves, the sap or even the bark of a tree, from small shrubs and weeds, from spices and their extracts.
No chemicals are used, so there are no harmful or painful side effects.There are two points to be noted. Firstly, if you have a couple of twinges after your treatment has started, it's an excellent sign. It shows your treatment is beginning to take effect. Secondly the benefits of the treatment will sometimes not be immediate. Ayurveda is treating your body and only after your body responds will you start feeling the difference. We have selected a few treatments that you can avail at the Ayurveda Centres. Holy India Travels Private Limited Offering Best Ayurveda and Spa Tour Packages in India.
Ayurvedic And Spa
 
     
 
Rejuvanation and Anti Stress  
01. Abhyanga  
Abyanga is Ayurveda's principal healing tool and the mother of all massages. It is a whole body massage given with herbal oils customized to your body type to detoxify, nourish and revitalize the body tissues (Dhatus).This massage is usually given by two therapists for one hour and is usually followed by a herbal bath or medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
Benefits: Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes cellulite, beautifies the skin, Anti aging, helps sleep better, promotes vitality, Reduces Vata imbalance, stress and toxins.
 
   
02. Shirodhara  
In Shirodhara, medicated warm oil/herbal decoctions/medicated milk/buttermilk is continually poured on the forehead for 20 to 30 minutes. This procedure often induces a completely relaxing and rejuvenating mental and physical state. It deeply revitalizes the central nervous system.
Benefits: Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy, Central Nervous System, Hemiplegia Paraplegia, Strengthens the sensory organs, Insomnia, Pre-mature graying of the hair & hair loss Mental retardation, Paralysis, Stress.
 
   
03. Netra Tarpana  
This is a special treatment in which the eyes are bathed in pure medicated ghee (refined butter). This treatment is recommended between 8- 15 minutes.
Benefits: Relieves the strain due to constant glaring to the Computer & TV screen, Refractive errors of the eyes, Chronic Conjunctivitis Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma Helps in preventing early formation of Cataract, Improper co-ordination and loss of movement of the eye balls, Pain and burning sensation in the eyes.
 
   
04. Netradhara  
It is a special cleansing technique of pouring herbal potions in a continuous stream over the eyes for 10-20 minutes.
Benefits: A soothing technique to relax strained eyes, Cooling and refreshing, Delays cataract formation Helps in treating chronic Conjunctivitis, Improves eye sight, Makes the eyes sparkle.
 
   
05. Sweda  
To balance the doshas and ailments of a person, Sweda or medicated herbal steam bath opens the pores and flushes and cleanses the system through the skin. It is usually very effective when taken after Abhyanga.
Benefits: Reduces pain in the body, Eliminates toxins, Promotes lightness, Reduces stiffness, Beautifies the skin, Removes the Cellulite.
 
   
06. Navarakizhi  
This is a highly effective anti aging / rejuvenation massage using a special type of rice that is cooked, and dipped into herbal warm milk, then skillfully massaged simultaneously by two therapists all over the body.
Benefits: Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid Arthritis.
 
   
07.Talapodichil  
Special ayurvedic herbal paste is pasted on the head for 30-45 minutes.
Benefits: Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia, Skin disorders.
 
   
08. Shiropichu  
Special Medicated oil according to the body type is applied to the head for 30-45 minutes in a special manner.
Benefits: Facial palsy, Headache, Insomnia, Improves memory, Dermatitis of the scalp, Dandruff, Other neurological disorders Paralysis, Skin disorders such as Eczema.
 
   
09. Pizhichil  
Medicated oil/medicated milk is poured onto the body in continuous streams while being gently massaged by four therapists for one hour. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.
Benefits: Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial infection, Increases Ojus & Body Immunity, Anti-aging & rejuvenating Alleviates the burning sensation in the body, Ensures better circulation, Helps to recover from paralysis, Promotes healing of fractures.
 
   
10. Udvartana (Weight loss Massage)  
This is a specialized herbal treatment for weight reduction. An herbal paste or powder is applied all over the body and deeply massaged with specific movements by two therapists for one hour.
Benefits: Toning the skin & muscle after child birth or weight loss, Removes Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin Revitalizes the sense of touch, Removes Kapha toxins from the body.
 
   
11. Padaghata  
This is a very unique whole body massage using feet instead of hands. It is performed by two therapists for one hour.
Benefits: Removes deep seated pain in the joints and bones, Deeply relaxing, Helps in removing toxins from deeper tissues, Removes excess of fat.
 
   
12. Shiroabhyanga  
A soothing massage of the head, neck & shoulder for 15 minutes using warm herbal oils.
Benefits: Insomnia, Brings sound sleep, Cooling to the eyes, Headache, Removes dandruff, Pre-mature graying & hair loss, Profoundly soothing and relaxing.
 
   
13. Padaabhyanga  
A very stimulating massage of the lower legs and the feet for 30 minutes to activate the acupressure points.
Benefits: Improves the eyes, Soothing and cooling to the eyes, Alleviates burning of the eyes, Induces deep sleep, Improves luster of the skin, Smoothens cracked skin of the feet, Hyper tension, Relieves tiredness of the feet.
 
   
14. Shiro Basti  
A special technique of bathing the head for 45 minutes in medicated oils using a special apparatus.
Benefits: Anxiety, Facial paralysis, Insomnia, Neurological disorders, Psychological disorders, Skin disorders such as Eczema & Psoriasis, Stress.
 
   
15. Talam  
An herbal paste with oil is applied to the head for 45 minutes.
Benefits: Insomnia, Gives cooling effect to the head, Burning sensation of the scalp, Improves eye sight, Skin disorders, Relieves headache.
 
   
16. Janu Basti  
In this treatment the knee is bathed in warm medicated oils or herbal decoctions, taking 20 to 30 minutes. It promotes the strength of the knee joint by improving the circulation.
Benefits: Pain of knee joint, Osteo Arthritis of the knee joint
 
   
17. Greeva Basti  
Bathing the back of the neck using warm medicated oil or herbal decoction for 20 to 30 minutes.
Benefits: Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.
 
   
18. Kati Basti  
A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes.
Benefits: Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis, Osteoporosis, Sciatica.
 
   
   
 
  Ayurveda Beauty Therapies  
 
Beauty Treatments at Ayurveda Retreat Pathrasweda
Ayurveda for ancient beauty treatments derived from the ancient texts of Ayurvedic Medicine and Yoga Sutras for the mind, body and soul. At Ayurveda Retreat we carefully selecte and adopt these treatments to each individual. Many ancient temples in India display the most beautiful carvings of women enjoying these beauty treatments.
An Ayurvedic facial massage activates deep centers of the brain, reflex points and facial circulation to totally soothe the body. Tensions in the neck, shoulders and face are freed and energy is rebalanced from head to toe. Herbal extracts and essential oils are to be added for their additional healing properties and pleasant fragrances.
   
 
 
Ayurveda Mukh Soundarya Pathrasweda
A facial beauty treatment to improve colour and complexion of the skin using gentle Ayurvedic herbal face packs, face wash and cream.
 
Mehndi (Henna)
It is a traditional artwork on hands and feet. It has always been highly popular in India, and now people from all over the world are enjoying this experience. In India it is especially popular during festivals and wedding ceremonies. The special ayurvedic significance lies in its effect of balancing Pitta. Enjoy our highly talented therapist - artists performing this traditional artwork on your hands and feet. Its effect is temporary, lasting for approximately 2 weeks.
   
 
 
Ayurveda Mukh Soundarya Pathrasweda
Conditioning treatment for your Hair using various herbal powders and pastes.
 
Ayurveda Pada Soundarya (Pedicure)
An ayurvedic herbal foot treatment using various herbal pastes, decoctions and cream.
   
Ayurveda Hatha Soundarya (Manicure)  
An Ayurvedic herbal treatment for enhancing the youthfulness of your hands and arms performed using various herbal pastes, decoctions and cream.  
   
 
     
  Ayurveda Packages  
  We have selected a few Health & Rejuvenation Package 3/6 days for those with minor ailments and have no clear understanding of the "Ayurveda" way of healing. You can select your package to suite your particular need and in consultation with the residence Ayurveda Doctor at the center.  
 
Rejuvenation Therapy or Rasayana Chikistha 01. Rejuvenation Therapy or Rasayana Chikistha
Rejuvenation Therapy or "Rasayana Chikistha" aims at preventing the destructive effects of ageing on the human body together with promoting the quality and quantity of ones life span.
The seven days package offered to you includes Body Massage combined with Medicated steam bath and medicated bath, Pizhichil and Njavarakizhi.
 
     
 
02. Body Massage 01 days
It is done with medicated oils as per the conditions of the individual. It is done for 60 - 90 minutes and is intended to rejuvenate body and mind to tone the skin and increase circulation and to achieve ideal health and longevity.
Pathrasweda
 
     
 
Pizhichil 03. Pizhichil - 01/ 02/ 03 days
It is a special massage done by two persons and is a Sudation as well as a Oelation Therapy. About 4-5 litres of luke warm medicated oil, selected according to body constitution and illness is poured over the body continuously for about 45 to 60 minutes for three days. This treatment tones up the body, increase circulation, nourishes the muscular and nervous systems and expels the metabolic wastes through the skin.
 
     
   
     
 
South India Ayurveda Destinations :
 
 
Kumarakom
Thekkady
Kovalam
Alappuzha
 
     
 
South India Ayurveda & Spa Resort :
Kumarakom Lake Resort, Kumarakom
Somatheeram Becah Resort , Kovalam
Marrari Beach Resort, Alleppey
Surya Samudra Baech resort, Kovalam
Kairali Ayurvedic Health Resort
Keraleeyam Resort
 
     
 
North India Ayurveda & Spa Resort :
Ananda Spa Resort, Rishikesh
Devigarh, Udaipur
Amar Vilas, Agra
 
     
  Spa  
 
The term SPA is associated with water treatment which is also known as balneotherpy. Spa Resort typically offer various health treatments. The belief in the curative powers of mineral waters goes back to prehistoric times. Pathrasweda
You we will get spa resorts in whole India but the best spa resort is in Uttrakhand state i.e. ANANDA SPA - http://www.anandaspa.com/content/default.asp
 
  Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance, Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul. It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences to bring about the union of mind, body and soul.  
  At the Spas and Ayurveda Resorts in North India, you can avail of short term rejuvenating therapies or opt for elaborate remedies to experience a perfect state of well being where your mind and body are at one with the nature and the universe. You can also get good spa resort at different site of India. These are some of good Spa Resort in India.  
     
  Spas & Ayurveda Resorts in North India  
  Ananda spa resort, rishikesh  
  Devigarh resort, Udaipur  
  Jai mahal palace, jaipur  
  Oberoi amarvila, agra  
  Oberoi Raj vilas, Jaipur  
  Oberoi Udaivilas, Udaipur  
  Taj lake Palace, Udaipur  
  Sunrise Chandra Health Resort, Jaipur  
  Wildflower Hall, Shimla  
  Taj Mahal, Delhi  
     
  Spas & Ayurveda Resorts in south india  
  Fort Aguada Beach Resort Goa  
  Taj Exotica Goa  
  Park Hyatt Goa Resort  
  The Leela Goa  
  Taj Mahal Palace and Tower, Mumbai  
  Ayurvedagram Health Resort Bangalore  
  Golden Palms Spa & Resort, Bangalore  
  Taj Fisherman's Cove, Chennai  
  Kayaloram Lake Resort, Alleppey  
  Coconut Lagoon, Kumarakom  
  Malabar House, Cochin  
  Taj Green Cove Resort, Kovalam  
  The Leela Kovalam  
  Surya Samudra Beach Garden, Trivandrum  
  Taj Green Cove Resort, Kovalam  
 
     
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